No matter how much work you do throughout the day, set aside at least half an hour for exercise. He has been managing the house and office alone all day long. You also have the responsibility of cooking in the morning or bringing the child to and from school. Wondering why I’m getting so fat? …
Getting proper nutrition through your diet does not have to be complicated. Weight fluctuations also depend a lot on the drink. Know which five drinks can help you lose weight: Water only meets the body’s need for water, water also plays a very important role in controlling weight and reducing excess weight. The more water …
According to the World Health Organization, the rate of obesity in the world has almost tripled since 1985. The UN agency estimates that in 2016, more than 190 million people in the world were overweight, of which 850 million were obese. According to the World Health Organization, the rate of obesity in the world has …
After eating cup after cup of coffee, the weight and belly is going to the right place! But what’s wrong with eating coffee somewhere? Or do you actually lose weight by drinking coffee? Many people think that if you eat coffee to satisfy your hunger, there is no need to eat again and again. But …
The price of onion is increasing day by day in the country. On the other hand, the families who have been calculating for a whole month are in danger of seeing this unbridled price. So they have to think new to list the market and the amount of onion in cooking is decreasing. Cooking can …
Many people eat tea, coffee or snacks before going to bed at night. Seven foods should be kept away before going to bed at night. Otherwise the body may have various problems. The seven types of food that should not be eaten at night, they are: 1. Extra spicy foods: You may lose consciousness for …
Now dandruff is a problem not only in winter but all year round. Excessive pollution, dust and dirt cause premature hair loss. Dandruff is a huge problem in hair health. Dandruff is mostly responsible for excessive hair loss, rough hair or various types of scalp infections. Many people use various types of shampoos or lotions …
Winter almost came. At this time, many people are worried about cracked ankles. However, you need to follow a few home remedies to prevent cracked feet. Excessive walking, working long hours during the day, weather factors, environmental pollution, diabetics, thyroid, eating disorders, malnutrition, age, etc. are the main causes of this problem. The home remedies …
Chefs and nutritionists are advised to reduce the use of onions, experiment with onion-free recipes, and change cooking methods. Onion pickles in the market. It has an impact on lower and middle class kitchens. To handle the situation, chefs are advising cooking without onions. Daily income is two hundred to three hundred rupees. And, more …
Papaya is most important as a vegetable and fruit as it is easy to digest, tasty, nutritious and is found everywhere throughout the year. That is why papaya gets a place in the diet of most people. This nutritious fruit is most beneficial for patients. Papaya is high in carotene. But since the amount of …